Testimonials

These are some of the people that have practiced and continue to practice Ba Duan Jin

Jennifer C - Executive Director at Taking IT Global
"Learn Tai Chi from an incredible instructor, Sharon Liu, who really allows me to concentrate on myself. By the end of each class, I feel rejuvenated”. 
​Santhosh S  -  Bank IT
“Sharon Liu is an amazing teacher. I found her classes to be very relaxing and felt energized after a long day of work. I recommend them to everyone”. 
Sujana S -  Bank IT
"It is so relaxing. I just cannot wait to do the course again. Every little movement of the exercise makes a huge impact”. 

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Jimmy L - “Ba Duan Jin and Sharon Liu have changed my life. I have achieved several improvements both, in body and mind. I have noticed that my muscles are firmer, my back, knee and legs pain is gone, my neck is more flexible, before I could only reach down to my knees, now I can reach much further, I lost 16 lbs. without changing my eating habits”. 
Ba Duan Jin is changing Jimmy's life.

Ba Duan Jin = Eight Silk Brocade

 

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​from participants
Bruno C. – President od Cocor Aero Products, Inc.
 “This is not so much a testimonial to highlight Sharon’s abilities as a teacher and a master of Tai Chi, as it is a need to share the benefits that I have enjoyed and continue to enjoy from her teaching me Ba Duan Jin.
I took my first class with Sharon about three years ago, or about a year after my Parkinson’s Disease diagnosis. At 62, I had had no previous experience with Tai Chi and, because of PD, my body and mind were starting to work against me.
Progressively, I was feeling tired, achy, stiff and unmotivated - fatigue and depression being my daily companions. However, a short time after starting to take Sharon’s weekly class and practicing the eight postures three to four times a week, I began to feel somewhat different, better. It felt as if a cloud was lifting. My moods changed for the better, I became less irritated with people around me, my movements and physical flexibility improved, as did my overall stamina. Three years later, my life feels lighter and more pleasurable; my Parkinson’s has held steady – its progression has slowed significantly. Yes, I take medicine to counter the progressiveness of PD, but this has not been modified for more than three years. I ask myself, is the way I feel the result of my regular practice of Ba Duan Jin? My answer is a definite YES!”

Entire Letter

Email from
one-on-one class

"It has only been a few weeks, my husband already comments on my disappearing tummy. And I am not even on any diet. Just by doing what you told me about posture and breathing. Yeah!!!"

I thank you for introducing Eight Silk Brocade to me. 
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