Keep on Walking … with Sharon
Eight Silk Brocade
often referred to as “Meditation in Motion” is a graceful and gentle form of mental and physical exercise. It is a balance-based practice shown to improve strength, balance and flexibility, while also reducing stress and anxiety. It is the perfect antidote for the progression of Parkinson Disease |
Slowdown the
progression of Parkinson Disease
by practicing Eight Silk Brocade! |
Date Sunday September 13, 2015
Registration: 10:00 AM - 11:00 AM Walk: 11:00 AM - 11:45 AM Fountain of Youth Qi demonstration: 11:45 - 12:00 PM Lunch: 12:00 PMWrap-up: 12:30 PM LocationCrosby Memorial Community Centre, 210 Main St. Unionville On
More information, please click here
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Gallery - Success all around!
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Fountain of Youth Qi was proud to be part of the 25th annual Parkinson SuperWalk yesterday. The rain and the early touch of autumn did not hinder the many participants from joining the Markham group in this fund raiser.
The audience - young and old - was totally captivated by the 15-minute demo with some joining the group in the practice.
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