Exercise with Teddy Bears

You are invited to celebrate our new location open house

Ba Duan Jin
- The Ancient Aerobic Exercise

August 1, 2018 10:15 AM – 12:00 PM

Unit 3，351 Ferrier Street，
Markham，ON. L3R 2Z5

If you want to…
1. Improve your flexibility
2. Build muscle strength
3. Perfect your posture
4. Prevent cartilage and joint breakdown
5. Protect your spine
6. Better your bone health
7. Increase your blood flow
8. Boost immunity
9. Be happier
10. Find a healthy lifestyle
11. Better your focus
12. Improve your balance

Eight Silk Brocade is for you. Sharon will strictly follow our ancestor and safety fitness methods, to achieve all of your body, mind and soul goals.

中文

Growing younger is not a legend,
Growing younger is not a miracle,
Growing younger is within your grasp,
Growing younger belongs to the people who find the correct technique, and adhere to it

If you think Sharon grew younger, join and follow in her guidance and you will be the next one.

In a spacious dancing classroom, in front of a large mirror, in a group of friends with the same purpose, you will receive formal Eight Silk Brocade training, to enhance your body, mind and spirit.

Sharon will share her secret of how she transformed herself from an old woman to a young lady, and witness how Eight Silk Brocade impacted her body, mind and soul.