Fountain Of Youth Qi
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Eight Forms Together

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Eight Silk Brocade Form 1, Lifting the shy (Fountain Of Youth Qi)


​Triple Burner Burning
=Fire=Energy

Upper Burner likes fog
Middle Burner likes digesting process as bubbles
​Lower Burner likes swamp as waste

Click for Form 1 Demo

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Eight Silk Brocade Form 3, Separate heaven and earth
CLICK FOR FORM 3 DEMO

Spleen cultivating and raise clear energy,
The stomach set down the toxic and waste.  Rise up
​                and sink down ≠ Hand up and down
​
Spleen and Stomach---Centre core--- Space area


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Eight Silk Brocade Form 5, Sway the head and shakes the tail
CLICK FOR FORM 5 DEMO

Heart fire-too much anger in the heart----sores on the tongue and mouth, red eyes, swelling and pain, insomnia...
​
Insufficient kidney water,  inflammation of the heart and fire---imbalance of heart and kidney, imbalance of water and fire---deficiency syndrome


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Eight Silk Brocade Form 7, Clench the fists and glare angrily
CLICK FOR FORM 7 DEMO

​Opening widely with eyes have nothing to do with "anger"
Angry eyes---uplifting energy---all over the body---the spirit is not spreading out
Practicing lower limb strength with horse stance, training kidney

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Eight Silk Brocade Form 2, Drawing the Bow

Character eight Palm:
​        Lung Channel - Large Intestine - Channel Lung
Left and right balance---left liver, right lung---left blue         
        dragon, right white tiger---left blood, right qi
Horse-Step exercises---Lower limbs training strength,
​         Upper body training Qi energy---Qi energy practicing,
​         mainly on lung training

Click for Form 2 Demo

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Eight Silk Brocade Form 4, Turning the head and looking behind
CLICK FOR FORM 4 DEMO

Get rid of five tiredness and seven injuries
Five labors-
     
various strains (main causative factors)-physical fatigue
 Seven injuries---
     Seven emotions internal injuries 


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Eight Silk Brocade Form 6, Two hands hold the feet
CLICK FOR FORM 6 DEMO

Strengthening the waist and the kidney is the purpose of this movement---Waist and leg flexibility exercises are not the focus of this movement The waist is the home of the kidneys---Practice the kidneys when you practice waist The kidney governs convergence and firmness---so it is necessary to "consolidate the kidney and waist" 


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Eight Silk Brocade Form 8, Bouncing on toes
CLICK FOR FORM 8 DEMO

All illnesses are born in Anger
Stretch the body, calm the mind, fill the whole body with qi—--eliminate all diseases
​


Sunday 3 -5 PM
Wednesday 12:15 - 1:55
      Dance Art Studio

      Unit 22, 10 East Wilmot St 
      Richmond Hill,
​      ON 
  L4B 1G9

Tuesday 11 AM  – 12:30 PM

       145 Royal Crest Ct Unit 28 
      Markham,
      ON L3R 9Z4

What Our Clients Are Saying

"Learn Tai Chi from an incredible instructor, Sharon Liu, who really allows me to concentrate on myself. By the end of each class, I feel rejuvenated”.
 
"I lost 16 lbs. without changing my eating habits”. Eight Silk Brocade is changing Jimmy's life.

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